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What are the benefits of Coconut Oil?

Posted by admin 04/06/2018 10 Comment(s)

What are the health benefits of coconut oil?

Coconut Oil has many uses however it is mostly consumed in cooking or used as a body lotion. However, in recent years there has been much speculation whether or not the use of coconut oil did in fact aid in any health benefits.

 

Weight loss

 

Coconut oil can be seen as the world’s most healthy fat, as it contains a combination of fatty acids it will then affect the body’s metabolism positively and effectively help the body to reduce fat content. Coconut Oil consists of medium chain fatty acids, these are metabolized in a completely different way other than that of longer chain fats. The medium chain acids are then sent right to the liver from the digestive tract in which is either used right away or is stored into ketone bodies; when stored these are released slowly, then resulting in beneficial effects on metabolism.

As well as an increased metabolism, Coconut Oil can be seen to be helping in the reduction of belly fat. Other benefits have been seen such as reduced appetite or improved cognitive function in association with fats knows as MCTs.

[1]

https://edition.cnn.com/2017/08/18/health/coconut-oil-healthy-food-drayer/index.html

 

Improves Cholesterol

Coconut Oil can also help in regards to a rise in HDL (‘Good cholesterol’), however, as coconut oil contains high levels of saturated fat this is frowned upon due to the increase in LDL (‘Bad cholesterol’). However, the BBC had made a study testing and experimenting on whether coconut oil can, in fact, increase HDL levels, intrusting Cambridge academics Prof Kay-Tee Khaw and Prof Nia Forouhi to study this theory. However, the results were that there was no rise in LDL (‘Bad cholesterol’) but there was a 15% increase in HDL (‘good cholesterol’); this stated that the people consuming the coconut oil had reduced the risk of developing heart disease or risk of stroke.

[2]

http://www.bbc.co.uk/news/health-42608071

 

Improves Digestion

 

Coconut Oil can help eliminate overgrowth of harmful bacteria and other microbes which may be present in your digestive tract. It does this by helping the body to intake/absorb fat-soluble vitamins calcium and magnesium; if coconut oil is taken at the same time that Omega-3 fatty acids, it can make them twice as effective. This can help treat urinary tract infections and kidney infections, the medium chain fatty acids that the coconut oil produces work as a natural antibiotic to these infections.

 

Coconut Oil for use on skin and the body

 

Coconut oil can be used to improve the general health of the hair, ranging from deep-conditioning, tame frizz, add shine and minimise dandruff to name but a few. Coconut oil can be used as a deep conditioner, this has been seen to prevent protein loss in the hair; improving growth and structure of the hair due. Coconut oil in the hair can also help to tame ‘frizz’ or add ‘shine’; disguising split ends and nourishing them at the same time. Coconut oil can also be used in the minimisation of dandruff, this is due to the nourishment of the scalp as most causes of dandruff is from a dry scalp. Directions of use are to heat 2-3 tablespoons of oil until turned into liquid (let cool) then apply to areas of the scalp.

Coconut oil is also used to treat the skin, this has been used for years in different continents and more globally in recent years. Coconut oil is naturally antibacterial, anti-fungal, moisturising; many individuals swear to its overnight use and revitalising methods. The coconut oil can be used to clean face and reduce oil build up, with the moisturiser to dry skin and effective revitalise the skin that it is applied to. (However, don’t do this unless you know that your skin tolerates coconut oil.) This can also be used as a natural lip balm and leave your lips smooth, added moisture and shine; this is due to the natural oils and vitamins the coconut processes.

[3]

https://www.prevention.com/beauty/a20428276/coconut-oil-cures-for-your-skin-and-hair/

Overall coconut oil is a versatile product that can be seen to improve the general health of individuals that are in taking this product, however, incorrect consumption you should see results. This can be seen from the increase in HDL levels that can reduce the risk of stroke and heart disease; quoted from the BBC article [1]. However, we can also see that there are factors that coconut oil will help with ranging from teeth whitening to the removal of dandruff from the scalp. 

10 Comment(s)

KETINA BARLEY:
28/06/2021, 11:14:21 AM
Reply

I want to say thanks once again to this great man called Dr Zuma and his spiritual way of helping people i lives in USA with my husband we love each other and also he care about me always look forward to make things easy for both of us 9 years after our wedding, we both work harder to make a family greatest surprise, we have a kid after some times again, we have another one so with this, we live in peace and he was so honest to me shortly, he started misbehaving that i don’t know what is going on then i asked him. Darling what is going on? you are so strange to me this few days hope i have not offended you? he said no. Not knowing he have an affair with one lady out side who promised him a car and apartment in one estate were i cannot see him also when he cannot see me i manage to stay with him pleading him he should forgive me if i have wrong him he started complaining he has no money that he has lost all his money in his business that he needs some money then i asked him how much is this money you are looking for? he did not know i can afford it. Then, he said $14,000USD i promised him i we give it to him just for him to care about his family. My greatest surprise, the next day, i went to work and our two kids were in school not knowing his going to leave the house before i come’s back i met some of his things outside i was waiting for him to come back he never come back i cried i miss him so much and he have taking all my money away i was only left with $800USD. One day, as i was ready a blog i saw a testifier made by someone in Australia called Jessica telling people about how this man call Dr Zuma helped her and the man’s contact email was there and his mobile number then i contacted him for a help and really, he brought back my husband now am so happy my brothers and sister if you are in such relationship problem kindly via Email spiritualherbalisthealing@gmail.com or Whatsapp +15068001647 Blog: https://spiritualherbal.blogspot.com he will help you solve all your problems.

KETINA BARLEY:
28/06/2021, 11:15:13 AM
Reply

I want to say thanks once again to this great man called Dr Zuma and his spiritual way of helping people i lives in USA with my husband we love each other and also he care about me always look forward to make things easy for both of us 9 years after our wedding, we both work harder to make a family greatest surprise, we have a kid after some times again, we have another one so with this, we live in peace and he was so honest to me shortly, he started misbehaving that i don’t know what is going on then i asked him. Darling what is going on? you are so strange to me this few days hope i have not offended you? he said no. Not knowing he have an affair with one lady out side who promised him a car and apartment in one estate were i cannot see him also when he cannot see me i manage to stay with him pleading him he should forgive me if i have wrong him he started complaining he has no money that he has lost all his money in his business that he needs some money then i asked him how much is this money you are looking for? he did not know i can afford it. Then, he said $14,000USD i promised him i we give it to him just for him to care about his family. My greatest surprise, the next day, i went to work and our two kids were in school not knowing his going to leave the house before i come’s back i met some of his things outside i was waiting for him to come back he never come back i cried i miss him so much and he have taking all my money away i was only left with $800USD. One day, as i was ready a blog i saw a testifier made by someone in Australia called Jessica telling people about how this man call Dr Zuma helped her and the man’s contact email was there and his mobile number then i contacted him for a help and really, he brought back my husband now am so happy my brothers and sister if you are in such relationship problem kindly via Email spiritualherbalisthealing@gmail.com or Whatsapp +15068001647 Blog: https://spiritualherbal.blogspot.com he will help you solve all your problems.

Domisa Bells:
13/07/2021, 05:23:43 PM, www.joromispells.com
Reply

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Angel:
27/07/2021, 12:13:48 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at : :babadoctorobodubuspiritualhome@gmail.com

Angel:
27/07/2021, 12:14:02 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at :babadoctorobodubuspiritualhome@gmail.com

Angel:
27/07/2021, 12:14:25 AM
Reply

How I Got My Husband back... Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6 years now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly cared about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the Internet one day, I came across a website that suggested that Dr. obodubu monday can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and I did it and he did a spell for me. 48 hours later, my husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. My family is living together happily again.. All thanks to Dr. obodubu monday If you have any problem contact him and I guarantee you that he will help you. He will not disappoint you. you can WhatsApp him +2349058774809 or Email him at. babadoctorobodubuspiritualhome@gmail.com

Lord Nelson:
27/07/2021, 12:19:38 AM
Reply

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Lord Nelson:
27/07/2021, 12:19:52 AM
Reply

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Lord Nelson:
27/07/2021, 12:20:05 AM
Reply

Warmest Greetings everyone, We are delighted that your life journey has led you to the discovery of our Elite Prestigious organization. Welcome to the Great illuminati Empire. Join and become rich and famous. Are you seeking for wisdom and knowledge? Are you a business Owner, Pastor,Politician,Musician, Doctor, Footballer,Swimmer, Golfer or an Individual? Do you want to be a famous artist or an actor, and you want to be rich, powerful and famous in the world? Be part of the World’s biggest society and reach the peak of your career and goals. Become a member today and receive the sum of $1,000,000 USD , with a car initially. This intention, is to build up your financial status as a newly recruited member, so you can live comfortably. If interested in joining, give us a massage on WhatsApp ‪ +1 (646) 328-7046 ‬or Hangout illuminatifathernelson@gmail.com for more information and explanations about joining.. Interested minds only. Best regards ILLUMINATI EMPIRE UNIT

Mrs. Santana Valdez:
06/08/2021, 10:07:55 AM
Reply

i am giving this testimony cos l am happy My name is Mrs. Santana Valdez from Houston,taxes.i never believed in love spells or magic until i met this spell caster once. when i went to Canada in June 28th 2021 this year on a business summit. i meet a man called Dr Zuma zuk.He is powerful he could help you cast a spells to bring back my love's gone, misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job. i'm now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 2 years. i really loved him, but his mother was against me and he had no good paying job. so when i met this spell caster, i told him what happened and explained the situation of things to him.. at first i was undecided, skeptical and doubtful, but i just gave it a try. and in 6 days when i returned to taxes, my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married..i didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. well we are happily married now and we are expecting our little kid, and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email address spiritualherbalisthealing@gmail.com Great Zuma zuk i thank you very much thank you in 1000000 times.. if not you i would have been losted and wasted thank you. Email Him Through his email address... spiritualherbalisthealing@gmail.com please make sure you contact him for any financial difficulties okay...What a powerful man such as Dr Zuma zuk.. he is so much powerful..\\ email him for any difficulties.. spiritualherbalisthealing@gmail.com His whatsapp +15068001647

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