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Honey & Ginger Apple Cider Vinegar Throat Saviour Drink

Posted by admin 14/11/2018 0 Comment(s)

Honey & Ginger Throat Saviour

 

 

- a warm winter drink that harnesses the goodness of Apple Cider Vinegar and helps keep that sore throat at bay

 

 

Ingredients:

 

1 cup hot water (hot but not boiling)

 

1/2 - 1tsp fresh ginger (finely chopped)

 

2 tbsp fresh lemon juice

 

pinch of cinnamon

 

2 tbsp Bragg Organic Apple Cider Vinegar & Honey Blend 

Method   >   mix all ingredients and let them sit for a good 5-10min

 

 

 

 

 

Using this as a base, you can create many variations with extra health properties

 

-you can add some freshly ground turmeric (1/2 teaspoon) - for an added anti-inflammatory boost

 

-you can add a pinch of warming cayenne pepper

 

Try preparing a larger quantity and storing it in the fridge - drink over a few days (stir everytime you consume).

 

Makes a great warming soothing drink when hot, and a refreshing energizing drink when cold.

 

Have you made this drink? we would love to get your feedback - just leave a comment below!

Or perhaps you have another recipe idea - please share it with us :)

 

Tags: Recipe

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