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Pink Himalayan salt is a rock salt that comes from the Punjab region of Pakistan near the Himalayas. It is also referred to as Himalayan sea salt and Himalayan crystal salt.
Himalayan crystal salt comes from salt mines 5,000 feet below the Himalayan Mountain Range. This region has one of the richest salt fields in the entire world, dating back to the Precambrian Age (over 4 billion years ago). With a history dating back to the time of planet Earth’s creation, Himalayan salt is believed to be composed of remnants of the original, primal sea.
The salt from these mines has experienced tremendous pressure over millions of years and is said to be over 99 percent pure. It contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.
No wonder Pink Himalayan salt is known as the cleanest and most nutrient dense salt available on Earth today.
It has a multitude of nutritional, therapeutic, and culinary uses. It can be used as a healthier option to processed salt. It can also be used to create homemade body scrubs and bath soaks.